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Haresh Golar

  • My passion in the field of sports began at the age of 5 with Football. I have not only experienced but have seen the lack of fitness in players within various sports, which leads to the gap of reaching ones’ full potential to attain their goals in the sports field. I strive to fill these gaps, providing the foundations required to succeed in almost any sport intended for by the player.
     
    Having the experience in this field for the past 10 years in various schools such as Holy Name school Colaba, and International schools like JBCN International school, Edubridge International school and SVIS, along with the setup of fitness sessions from the youngest age group of 2 at various preschools in Mumbai, I have seen successful results in learners to gain an active and successful lifestyle. Fitness is my main platform for which I base my sessions on, which targets building their stamina that they require, not only to achieve but to be able to sustain throughout an entire sports game as well as attaining a whole mind, body and soul experience along with a healthy lifestyle. I am a strong believer in a healthy diet routine which plays a big role in achieving the desired success level as our dietary intake and stamina work hand in hand. Hence my sessions emphasize a lot on one’s diet.
     
    Culminating all my experiences, I love to provide and spread such opportunities in fun and engaging ways along developing sports within the children giving them meaningful exposure and fun challenges that help them attain a flexible and healthy lifestyle.
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